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Hey Canada, you need to do better (this is a rant)
I became a parent 5.5 years ago. The timing is important for the purposes of this piece, because, well, a lot has happened since I first...
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Anxiety
Anxiety almost ruined my life. What began as postpartum depression, turned into postpartum anxiety, and it lasted for six years. For...
This is the face I'm going to picture...
It’s a long hard slog back to yourself after having kids. Let’s be honest, do we ever make it back? No of course not, not really. The...
2018 New Year's Resolutions
Here they are, all 10 of them. ............ .................... Ok ok, just kidding. I'm not really going to bore you with my...
Carrying the weight
One of the hot topics right now in the momnewsmedia (just made that up), is the concept of the “mental load.” We stress, and sometimes we...
Part of my journey
#maternalMHmatters I believe that we are all on our own journey, in life and in motherhood. My journey happens to involve a terrible...
Normalizing
Let’s be real. There’s nothing normal about suddenly becoming responsible for a tiny human and keeping it alive. The shock of it all...
If Mama ain't happy
It seems as though there has been a movement lately amongst women, specifically mothers, towards an increased awareness of the importance...
Just jump in, the water's warm!
It was January 2015…and I was in hell. I rotated between rocking a screaming baby, trying to feed a screaming fussy baby and snipping at...
Don't be a hero....get some sleep
So as I write this, I’m coming off a night in my basement, where I slept in the guest bedroom in the dark – two floors away from my...
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