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February 23, 2018

This is such an easy, delicious, and healthy recipe that can be enjoyed warm or cold.  I make a huge batch and eat it for lunch for a few days.

I adapted this recipe from from my new Yum & Yummer cookbook (Beets & Sweets Buddha Bowls).  Seriously, this is an amazin...

June 30, 2017

Mamas! You all know this saying right? Or another one that goes along with it: "you don't know until you know"? 

I was completely unprepared, as even the most prepared and wise women often are, when I had my first baby. Unprepared for what true sleep deprivation is like...

May 10, 2017

Your kids will beg to eat apples with this easy hack!

If your house is anything like mine on the weekend it’s nothing but one snack after another and basically the minute they finish chewing one thing they’re in my face asking for something else. It’s literally endless!

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