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February 23, 2018

This is such an easy, delicious, and healthy recipe that can be enjoyed warm or cold.  I make a huge batch and eat it for lunch for a few days.

I adapted this recipe from from my new Yum & Yummer cookbook (Beets & Sweets Buddha Bowls).  Seriously, this is an amazin...

July 18, 2017

What I learned is that it’s not something you should do….at any point, no matter what weird  masochistic inclination might be nagging at you to check your shit out, I beg of you…don’t do  it. It will haunt your dreams.

There are a few universal truths in life…payin...

July 4, 2017

It’s a common refrain in my house, after coming home from a solo grocery, shopping or basically anything trip involving me being out of the house and Dad parenting solo: ‘Seriously, he’s been amazing until this very moment.'

What is that moment? It’s about 5 minutes aft...

June 27, 2017

I’ll admit it.  I love online shopping.  It’s something I do for almost everything: clothes, beauty products, cookbooks, and some specialty/hard to find items that aren’t available where I live.  The options are endless, and many companies offer free shipping and free...

May 10, 2017

You have to feel calm and collected on the inside to express those feelings on the outside. It’s as simple as that.

Having been a human being for 35 years, I know from watching people and existing in the world that the emotions a person expresses outwardly don’t always...

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